Inner Health: Nutritional Therapy
Who can benefit?
Every individual has different nutritional requirements. Nutrition can help anyone who would like to have better health, or would just like to ensure they are eating a well balanced diet. It can also help with many common health problems and diseases including:
Weight management
Depression/anxiety
Stress
Joint health/Arthritis
Digestive/stomach problemsWomen’s health problems
Menopausal problems
Fatigue/energy levels
Insomnia
Headaches/migraines
Urinary infections
Frequent colds, cold sores
Pregnancy problems
Skin complaints
Heart disease
Diabetes
Thyroid problems
What happens in a consultation?
First appointment - 1 hour/1 hour 30
A confidential consultation is taken with a detailed assessment of the current health problem. In depth questioning of body systems, medical history, diet and lifestyle will be asked.
Second appointment - 30mins/hour
5-7 days after the initial appointment a 2nd appointment is booked, to talk over your custom tailored personal programme. This includes a food plan and lifestyle recommendations. Food is the core of any nutritional programme, but supplements may be recommended as can provide a useful tool to help speed up the healing process.
Depending on the severity of your case, labotory tests may be used if further data is required. This may involve a saliva, blood, stool, urine, or hair sample. Referral to your GP may also be required.
Third appointment - 30mins/hour
6 weeks after your program has been set, a follow up appointment is required so that your progress can be assessed.
Further follow up appointments maybe necessary depending on what you wish to achieve, and the severity of your case.
Cost
3 consultation package- Initial, plan and follow up £90
Further follow up (not a necessity for all) £35
